Intern Series: How to Ask for Feedback cover

Intern Series: How to Ask for Feedback

May 22, 2024

There are many ways to seek feedback from those around you but you need to take an active role in this.  Soliciting feedback from others is a valuable tool for enhancing your skills, performance, and professional development at work--you can do it!

If you are less experienced in a professional setting and/or introverted, asking for feedback at work can be difficult. However, feedback is essential for professional growth and development and not everyone will proactively offer this, so you often need to seek it out yourself.

Here are eight effective ways to request feedback from colleagues, supervisors, or mentors:

  • Be Specific: Asking for general feedback does not help others in terms of what you are concerned about. Therefore, be specific about the aspect of your work you would like feedback on. For example, you could ask, “Can you provide feedback on my presentation skills during yesterday’s meeting?”
  • Do not wait to ask for feedback: Ask for feedback in a timely manner, preferably soon after completing a task or project. To get the best feedback, asking soon after a task means the details are fresh in the mind of the person providing feedback and does not require them to do extra work and think about something that happened a while back. This also allows you to apply the feedback promptly.
  • Ask Open-Ended Questions: Use open-ended questions to encourage detailed and meaningful feedback. Instead of asking yes-or-no questions such as “I guess I can improve for next time right,” ask questions that prompt elaboration, such as “What are some areas where I could improve in this project?”
  • Express Appreciation: Approach feedback requests with a positive and appreciative attitude. Express gratitude for the time and effort the person is investing in providing you with feedback. For example, you could say, “I value your insights and would appreciate your feedback on this project.”
  • Seek Feedback from Multiple Sources: Feedback from one person only relies on one perspective. Seek input from multiple sources, including colleagues, supervisors, and mentors, to gain a well-rounded perspective on your performance.
  • Be Open to Criticism: Be open-minded and receptive to constructive criticism. Avoid becoming defensive or dismissive when receiving feedback, and instead, view it as an opportunity for growth and improvement.
  • Follow Up: After receiving feedback, follow up with the person to express gratitude and ask for clarification or additional guidance if needed. This demonstrates your commitment to learning and applying the feedback provided.
  • Act on Feedback: Take action based on the feedback you receive to demonstrate your commitment to growth and improvement. Implement suggested changes, seek further development opportunities, and track your progress over time. To search for your next professional opportunity, download the FrogHire.aiextension, which will allow you to search across all five major job platforms while filtering by job title, employers who will sponsor work visas, job location and many more variables!

TLDR:  There are many ways to seek feedback from those around you but you need to take an active role in this.  Soliciting feedback from others is a valuable tool for enhancing your skills, performance, and professional development at work—you can do it!

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